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Baba Ganoush

Baba Ganoush

Roast or grill the eggplant for a healthy, savory dip served with pita bread or fresh veggies for a healthy app or snack.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer
Cuisine Mediterranean
Servings 12
Calories 48 kcal

Ingredients
  

  • 2 medium eggplants
  • 3 tablespoons tahini
  • 2 cloves garlic pressed
  • 1 lemon juiced
  • 1 teaspoon kosher salt
  • 1 teaspoon extra virgin olive oil
  • paprika
  • mint parsley or cilantro

Instructions
 

  • Preheat the oven to 450°F. Use a sharp knife to poke a few holes in the skin of the eggplant so the skin doesn't burst while roasting. Place the eggplants on a baking sheet lined with foil and roast for 30 minutes or more, turning once, until the skin is blistered and the inside is very soft. Remove from the heat.
  • When the eggplant is cool enough to handle, cut the eggplant in half and peel away the skin. Use a spoon to gently remove the seeds, and discard.
  • Add the eggplant to a blender jar with the tahini, garlic, lemon juice, and kosher salt. Process until smooth. Add more lemon juice and salt to taste. Spoon the baba ganoush mixture into a bowl, swirl with the back of a spoon. Drizzle with olive oil and garnish with fresh minced mint, parsley or cilantro and a few shakes of paprika. Also good garnished with pomegranate seeds. Serve with pita bread, lavash bread, or sliced veggies.
Keyword Baba ganoush